The text on the back of the reminder hoods read: 

This is YOUR reminder that you got this.

Give your body some love today.

Love the skin you’re in.

This is YOUR reminder that it’s ok to be sad,it’s ok to feel down.

You are human. Feelings are normal.

Order a takeaway, eat that tub of ice cream, get into youremotions.

It’s ok to have days where you do nothing.

It is ok to cry, it is ok to ask for help.

You can fight whatever you’re going through.

You deserve to be happy.

You made it this far.

Take a deep breath.